Let’s get you moving better.

Your fitness & health are important to us. We will give you the tools, knowledge, and attention you need to get back to doing the things you love.

connecting with patients

Connect

Connect with your Physical Therapist to determine the cause of your problem.

half kneeling hip flexor stretching

Game Plan

You & your therapist will determine a game plan to address your problem that fits in to your life.

single leg romanian deadlift

Execute

Execute your plan with the support of your Physical Therapist until you feel confident that you understand how to be the healthiest, most resilient version of yourself.

Our Philosophy

Our patient-first philosophy ensures you will receive thorough, friendly, & expert treatment customized to your specific needs & goals. We are committed to helping all of our patients continually improve their quality of life & we look forward to helping you!

“One to One has empowered me to take control of my health.”

“The therapists are kind and understanding with you and your needs. This is the place to be!”

-Sabrina

-Megan